It seems that everyone knows someone who is using an activity monitor these days. They come under a variety of brands including Fitbit, NikeFuel, Jawbone Up and others. So how accurate are they?
Trip Preparation
Trip planning is exciting, but also entails a lot of work. If traveling out of the country it is prudent to review health needs a few months in advance.
Jet Lag and Travel Fatigue
Jet lag and travel fatigue seem to be a small price to pay for the richness of experience traveling to new surroundings. These suggestions should help to maximize the experience.
In-Flight Travel Emergencies
As you travel there is an occasional call for medical assistance overhead. This is a surprisingly rare event given the number of people that take airplane flights.
